Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Leg (Top Round) Veal
Proteins

Leg (Top Round) Veal Nutrition Facts

FoodData CentralUpdated 6 April 2026

Leg (Top Round) Veal contains 573.9 calories, 98.4g protein, 0g carbs, and 17.2g fat. Leg (Top Round) Veal is a protein-rich food. It is high in protein and rich in potassium.

573.9

cal

0g

carbs

98.4g

protein

17.2g

fat

0g

fiber

Vitamins in Leg (Top Round) Veal

Per 100g serving

Vitamin E
0.49mg
3%
Vitamin K
7mcg
6%
Vitamin B6
0.36mg
21%
Vitamin B12
1.17mcg
49%
Thiamin (B1)
0.06mg
5%
Riboflavin (B2)
0.35mg
27%
Niacin (B3)
10.56mg
66%
Folate
18mcg
5%

Minerals in Leg (Top Round) Veal

Per 100g serving

Calcium
8mg
1%
Iron
1.32mg
7%
Magnesium
29mg
7%
Phosphorus
249mg
20%
Potassium
383mg
8%
Sodium
67mg
3%
Zinc
3.96mg
36%
Selenium
15.4mcg
28%
Copper
0.14mg
16%
Manganese
0.04mg
2%

Learn More About Leg (Top Round) Veal

How Many Calories Are In Leg (Top Round) Veal?How Many Carbs Are In Leg (Top Round) Veal?How Much Protein Is In Leg (Top Round) Veal?How Much Fat Is In Leg (Top Round) Veal?How Much Fiber Is In Leg (Top Round) Veal?What Is Leg (Top Round) Veal Good For?Is Leg (Top Round) Veal Healthy?

Similar Foods

Compare Leg (Top Round) Veal with other proteins foods.

(Basella) Vinespinach

19 cal|1.8g protein|3.4g carbs

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal|1g protein|9.4g carbs

(Bullock'S-Heart) Custard-Apple

101 cal|1.7g protein|25.2g carbs

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal|2.7g protein|15.7g carbs

(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List