Blueberry is a nutritious fruit that is low in calories. Discover the nutritional benefits and how blueberry can support your health goals.
Blueberry provides 84.4 calories, 1.1g protein, 21.4g carbohydrates, and 0.5g fat per cup (148g). It is a source of Vitamin C (9.7mg per 100g) and contains 2.4g of dietary fibre per 100g, supporting digestive health.
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