How Much Protein Is In Vegetable Egg Rolls?
Vegetable Egg Rolls is a food.
Protein per egg roll (68g)
4
g% Daily Value
Complete Nutrition Facts for Vegetable Egg Rolls
Per egg roll (68g)
4.1g
sugar
Essential Amino Acids in Vegetable Egg Rolls
Per egg roll (68g)
Limiting amino acid: Lysine.
62mg
Histidine
103mg
Isoleucine
205mg
Leucine
96mg
Lysine
48mg
Methionine
137mg
Phenylalanine
82mg
Threonine
34mg
Tryptophan
103mg
Valine
More About Vegetable Egg Rolls
About Protein in Vegetable Egg Rolls
A serving of Vegetable Egg Rolls (68g) contains 4g of protein, which is 8% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that vegetable egg rolls is a low source of protein compared to other prepared foods.
Compare Protein in Similar Foods
See how Vegetable Egg Rolls compares to other prepared foods.
Tomato Soup
per 1 cup (148g)
2.2g
Rice and Vermicelli Mix
per 1 cup (247g)
6.9g
Microwavable Chili with Beans
per 1 cup (244g)
14.4g
Caribou Stew
per 100g
3.8g
Source: USDA FoodData Central | FDC ID: 172105 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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