How Much Protein Is In Turkey Soup?
Turkey Soup is a food that is low in calories.
Protein per cup (8 fl oz) (236g)
10.2
g% Daily Value
Complete Nutrition Facts for Turkey Soup
Per cup (8 fl oz) (236g)
—
sugar
Essential Amino Acids in Turkey Soup
Per cup (8 fl oz) (236g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
238mg
Histidine
514mg
Isoleucine
781mg
Leucine
809mg
Lysine
215mg
Methionine
418mg
Phenylalanine
404mg
Threonine
99mg
Tryptophan
552mg
Valine
More About Turkey Soup
About Protein in Turkey Soup
A serving of Turkey Soup (236g) contains 10.2g of protein, which is 20% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that turkey soup is a moderate source of protein compared to other prepared foods.
Compare Protein in Similar Foods
See how Turkey Soup compares to other prepared foods.
Tomato Soup
per 1 cup (148g)
2.2g
Rice and Vermicelli Mix
per 1 cup (247g)
6.9g
Microwavable Chili with Beans
per 1 cup (244g)
14.4g
Caribou Stew
per 100g
3.8g
Source: USDA FoodData Central | FDC ID: 171558 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides