How Much Protein Is In Sweet And Sour-From-Recipe Sauce?

Q: How Much Protein Is In Sweet And Sour-From-Recipe Sauce?

Sweet And Sour-From-Recipe Sauce contains 1.8g of protein per 100g, which is 4% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Sweet And Sour-From-Recipe Sauce is a condiment or sauce used to enhance the flavour of food that is low in calories.

Protein per 100g

1.8

% Daily Value

Complete Nutrition Facts for Sweet And Sour-From-Recipe Sauce

Per 100g

cal

16.7g

carbs

1.8g

protein

0.6g

fat

0.4g

fiber

10.8g

sugar

More About Sweet And Sour-From-Recipe Sauce

How Many Calories Are In Sweet And Sour-From-Recipe Sauce How Many Carbs Are In Sweet And Sour-From-Recipe Sauce How Much Fat Is In Sweet And Sour-From-Recipe Sauce How Much Fiber Is In Sweet And Sour-From-Recipe Sauce What is Sweet And Sour-From-Recipe Sauce Good For? Is Sweet And Sour-From-Recipe Sauce Healthy?

About Protein in Sweet And Sour-From-Recipe Sauce

A serving of Sweet And Sour-From-Recipe Sauce (100g) contains 1.8g of protein, which is 4% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that sweet and sour-from-recipe sauce is a low source of protein compared to other condiments & sauces.

Compare Protein in Similar Foods

See how Sweet And Sour-From-Recipe Sauce compares to other condiments & sauces.

Ketchup

per 1 tbsp (17g)

0.2g

Mustard

per 1 tsp (5g)

0.2g

Mayonnaise

per 1 tbsp (13g)

0.1g

Soy Sauce

per 1 tbsp (16g)

1.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 174543 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source

FDA Safety Standards

HHS Health Standards

NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.