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Home/Food Benefits/Sweet And Sour-From-Recipe Sauce
Proteins

What Is Sweet And Sour-From-Recipe Sauce Good For?

FoodData CentralUpdated 6 April 2026

Sweet And Sour-From-Recipe Sauce is a protein-rich food that is low in calories. Discover the nutritional benefits and how sweet and sour-from-recipe sauce can support your health goals.

Sweet And Sour-From-Recipe Sauce provides 79 calories, 1.8g protein, 16.7g carbohydrates, and 0.6g fat per 100g. It is a source of Vitamin C (5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Sweet And Sour-From-Recipe Sauce

    Things to Consider

    • Contains natural sugars — consume in moderation if watching sugar intake

    Complete Nutritional Profile

    Per 100g

    79

    cal

    16.7g

    carbs

    1.8g

    protein

    0.6g

    fat

    0.4g

    fiber

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    Learn More About Sweet And Sour-From-Recipe Sauce

    Is Sweet And Sour-From-Recipe Sauce Healthy?Calories in Sweet And Sour-From-Recipe SauceCarbs in Sweet And Sour-From-Recipe SauceProtein in Sweet And Sour-From-Recipe SauceFat in Sweet And Sour-From-Recipe SauceFiber in Sweet And Sour-From-Recipe SauceAll Proteins

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