How Much Protein Is In Sun-Dried Tomatoes?
Sun-Dried Tomatoes is a condiment. It is a good source of protein, rich in dietary fiber, an excellent source of vitamin C, a good source of iron, and rich in potassium.
Protein per piece (2g)
0.3
g% Daily Value
Complete Nutrition Facts for Sun-Dried Tomatoes
Per piece (2g)
0.8g
sugar
Essential Amino Acids in Sun-Dried Tomatoes
Per piece (2g)
Limiting amino acid: Leucine.
4mg
Histidine
7mg
Isoleucine
10mg
Leucine
10mg
Lysine
2mg
Methionine
7mg
Phenylalanine
7mg
Threonine
2mg
Tryptophan
7mg
Valine
More About Sun-Dried Tomatoes
About Protein in Sun-Dried Tomatoes
A serving of Sun-Dried Tomatoes (2g) contains 0.3g of protein, which is 1% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that sun-dried tomatoes is a low source of protein compared to other condiments & sauces.
Compare Protein in Similar Foods
See how Sun-Dried Tomatoes compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
0.2g
Mustard
per 1 tsp (5g)
0.2g
Mayonnaise
per 1 tbsp (13g)
0.1g
Soy Sauce
per 1 tbsp (16g)
1.3g
Source: USDA FoodData Central | FDC ID: 168567 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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