What Is Sun-Dried Tomatoes Good For?

Sun-Dried Tomatoes is a condiment. It is a good source of protein, rich in dietary fiber, an excellent source of vitamin C, a good source of iron, and rich in potassium. Discover the nutritional benefits and how sun-dried tomatoes can support your health goals.

Sun-Dried Tomatoes provides 5.2 calories, 0.3g protein, 1.1g carbohydrates, and 0.1g fat per piece (2g). It is a source of Vitamin C (39.2mg per 100g) and contains 12.3g of dietary fibre per 100g, supporting digestive health.