How Much Protein Is In Lemongrass?
Lemongrass is a condiment that is low in calories.
Protein per 10 oz 1 pouch (283g)
3.7
g% Daily Value
Complete Nutrition Facts for Lemongrass
Per 10 oz 1 pouch (283g)
12.5g
sugar
More About Lemongrass
About Protein in Lemongrass
A serving of Lemongrass (283g) contains 3.7g of protein, which is 7% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that lemongrass is a low source of protein compared to other condiments & sauces.
Compare Protein in Similar Foods
See how Lemongrass compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
0.2g
Mustard
per 1 tsp (5g)
0.2g
Mayonnaise
per 1 tbsp (13g)
0.1g
Soy Sauce
per 1 tbsp (16g)
1.3g
Source: USDA FoodData Central | FDC ID: 171184 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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