How Much Protein Is In Guava Sauce?

Q: How Much Protein Is In Guava Sauce?

Guava Sauce contains 0.8g of protein per cup (238g), which is 2% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Guava Sauce is a condiment or sauce used to enhance the flavour of food that is very low in calories. It is an excellent source of vitamin C.

Protein per cup (238g)

0.8

% Daily Value

Complete Nutrition Facts for Guava Sauce

Per cup (238g)

85.7

cal

22.6g

carbs

0.8g

protein

0.3g

fat

8.6g

fiber

14g

sugar

More About Guava Sauce

How Many Calories Are In Guava Sauce How Many Carbs Are In Guava Sauce How Much Fat Is In Guava Sauce How Much Fiber Is In Guava Sauce What is Guava Sauce Good For? Is Guava Sauce Healthy?

About Protein in Guava Sauce

A serving of Guava Sauce (238g) contains 0.8g of protein, which is 2% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that guava sauce is a low source of protein compared to other condiments & sauces.

Compare Protein in Similar Foods

See how Guava Sauce compares to other condiments & sauces.

Ketchup

per 1 tbsp (17g)

0.2g

Mustard

per 1 tsp (5g)

0.2g

Mayonnaise

per 1 tbsp (13g)

0.1g

Soy Sauce

per 1 tbsp (16g)

1.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 174686 | Last updated: 2026-04-06

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