Guava Sauce is a protein-rich food that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how guava sauce can support your health goals.
Guava Sauce provides 85.7 calories, 0.8g protein, 22.6g carbohydrates, and 0.3g fat per cup (238g). It is a source of Vitamin C (146.4mg per 100g) and contains 3.6g of dietary fibre per 100g, supporting digestive health.
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