How Much Protein Is In Fruit Syrup?
A thick sweet syrup flavoured with fruit, poured over pancakes and desserts. Essentially concentrated sugar with no fat or protein.
Protein per 1/4 cup (84g)
0
g% Daily Value
Complete Nutrition Facts for Fruit Syrup
Per 1/4 cup (84g)
44.5g
sugar
Essential Amino Acids in Fruit Syrup
Per 1/4 cup (84g)
0mg
Histidine
0mg
Isoleucine
1mg
Leucine
0mg
Lysine
0mg
Methionine
0mg
Phenylalanine
0mg
Threonine
0mg
Tryptophan
0mg
Valine
More About Fruit Syrup
About Protein in Fruit Syrup
A serving of Fruit Syrup (84g) contains 0g of protein, which is 0% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that fruit syrup is a low source of protein compared to other condiments & sauces.
Compare Protein in Similar Foods
See how Fruit Syrup compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
0.2g
Mustard
per 1 tsp (5g)
0.2g
Mayonnaise
per 1 tbsp (13g)
0.1g
Soy Sauce
per 1 tbsp (16g)
1.3g
Source: USDA FoodData Central | FDC ID: 167953 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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