How Much Protein Is In Florida Oranges?
Florida Oranges is a fruit that is very low in calories. It is an excellent source of vitamin C.
Protein per fruit (2-11/16" dia) (151g)
1.1
g% Daily Value
Complete Nutrition Facts for Florida Oranges
Per fruit (2-11/16" dia) (151g)
13.8g
sugar
More About Florida Oranges
About Protein in Florida Oranges
A serving of Florida Oranges (151g) contains 1.1g of protein, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that florida oranges is a low source of protein compared to other fruits.
Compare Protein in Similar Foods
See how Florida Oranges compares to other fruits.
Apple
per 1 medium (182g)
0.5g
Banana
per 1 medium (118g)
1.3g
Orange
per 1 medium (131g)
1.2g
Strawberry
per 1 cup (144g)
1g
Source: USDA FoodData Central | FDC ID: 169918 | Last updated: 2026-04-06
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