Florida Oranges is a good addition to a balanced diet — 69.5 calories and 1.1g protein per fruit (2-11/16" dia) (151g).
A fruit (2-11/16" dia) (151g) of florida oranges contains the following nutritional values:
Yes, florida oranges is healthy when consumed as part of a balanced diet. Florida oranges provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides