How Much Protein Is In Egg Salad Sandwich?
Egg Salad Sandwich is a food.
Protein per 1 miniature/slider (90g)
9
g% Daily Value
Complete Nutrition Facts for Egg Salad Sandwich
Per 1 miniature/slider (90g)
2.2g
sugar
More About Egg Salad Sandwich
About Protein in Egg Salad Sandwich
A serving of Egg Salad Sandwich (90g) contains 9g of protein, which is 18% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that egg salad sandwich is a moderate source of protein compared to other prepared foods.
Compare Protein in Similar Foods
See how Egg Salad Sandwich compares to other prepared foods.
Tomato Soup
per 1 cup (148g)
2.2g
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per 1 cup (247g)
6.9g
Microwavable Chili with Beans
per 1 cup (244g)
14.4g
Caribou Stew
per 100g
3.8g
Source: USDA FoodData Central | FDC ID: 2707280 | Last updated: 2026-08-13
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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