How Much Protein Is In Common Cabbage?
Common Cabbage is a vegetable that is very low in calories. It is an excellent source of vitamin C.
Protein per 0.5 cup, shredded (75g)
1
g% Daily Value
Complete Nutrition Facts for Common Cabbage
Per 0.5 cup, shredded (75g)
2.1g
sugar
Essential Amino Acids in Common Cabbage
Per 0.5 cup, shredded (75g)
17mg
Histidine
23mg
Isoleucine
31mg
Leucine
32mg
Lysine
9mg
Methionine
24mg
Phenylalanine
26mg
Threonine
8mg
Tryptophan
32mg
Valine
More About Common Cabbage
About Protein in Common Cabbage
A serving of Common Cabbage (75g) contains 1g of protein, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that common cabbage is a low source of protein compared to other vegetables.
Compare Protein in Similar Foods
See how Common Cabbage compares to other vegetables.
Broccoli
per 1 cup (91g)
2.5g
Spinach
per 1 cup (30g)
0.9g
Carrot
per 1 medium (61g)
0.5g
Tomato
per 1 medium (123g)
1.1g
Source: USDA FoodData Central | FDC ID: 168514 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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