How Much Protein Is In Bragg Liquid Aminos?
Bragg Liquid Aminos is a condiment. It is high in protein.
Protein per 100g
20
g% Daily Value
More About Bragg Liquid Aminos
About Protein in Bragg Liquid Aminos
A serving of Bragg Liquid Aminos (100g) contains 20g of protein, which is 40% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that bragg liquid aminos is a significant source of protein compared to other condiments & sauces.
Compare Protein in Similar Foods
See how Bragg Liquid Aminos compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
0.2g
Mustard
per 1 tsp (5g)
0.2g
Mayonnaise
per 1 tbsp (13g)
0.1g
Soy Sauce
per 1 tbsp (16g)
1.3g
Source: USDA FoodData Central | FDC ID: 2189002 | Last updated: 2026-04-06
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