Bragg Liquid Aminos is a good addition to a balanced diet — 100 calories and 20g protein per 100g.
A 100g of bragg liquid aminos contains the following nutritional values:
Yes, bragg liquid aminos is healthy when consumed as part of a balanced diet. Bragg liquid aminos provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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