How Much Protein Is In Acorn Stew (Apache)?
Acorn Stew (Apache) is a food that is low in calories.
Protein per 100g
6.8
g% Daily Value
Complete Nutrition Facts for Acorn Stew (Apache)
Per 100g
0.3g
sugar
Essential Amino Acids in Acorn Stew (Apache)
Per 100g
Limiting amino acid: Tryptophan.
230mg
Histidine
350mg
Isoleucine
620mg
Leucine
580mg
Lysine
160mg
Methionine
330mg
Phenylalanine
360mg
Threonine
40mg
Tryptophan
390mg
Valine
More About Acorn Stew (Apache)
About Protein in Acorn Stew (Apache)
A serving of Acorn Stew (Apache) (100g) contains 6.8g of protein, which is 14% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that acorn stew (apache) is a moderate source of protein compared to other prepared foods.
Compare Protein in Similar Foods
See how Acorn Stew (Apache) compares to other prepared foods.
Tomato Soup
per 1 cup (148g)
2.2g
Rice and Vermicelli Mix
per 1 cup (247g)
6.9g
Microwavable Chili with Beans
per 1 cup (244g)
14.4g
Caribou Stew
per 100g
3.8g
Source: USDA FoodData Central | FDC ID: 168061 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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