What Is (West Indian Cherry) Acerola Good For?
FoodData Central Updated 6 April 2026
(West Indian Cherry) Acerola is a fruit that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how (west indian cherry) acerola can support your health goals.
(West Indian Cherry) Acerola provides 1.6 calories, 0g protein, 0.4g carbohydrates, and 0g fat per fruit without refuse (5g). It is a source of Vitamin C (1677.6mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
Key Benefits of (West Indian Cherry) Acerola
- Low in calories, great for weight management
- Low in carbohydrates, suitable for keto diets
- Excellent source of vitamin C (1677.6mg per 100g, 1864% DV)
- Rich in vitamins and natural antioxidants
(West Indian Cherry) Acerola Is Best For
Weight loss diets Low-carb diets Immune support
Complete Nutritional Profile
Per fruit without refuse (5g)
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