(Poke) Pokeberry Shoots is a protein-rich food that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how (poke) pokeberry shoots can support your health goals.
(Poke) Pokeberry Shoots provides 33 calories, 3.8g protein, 5.1g carbohydrates, and 0.7g fat per cup (165g). It is a source of Vitamin C (82mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides