What Is (Corn And Limas) Succotash Good For?
FoodData Central Updated 6 April 2026
(Corn And Limas) Succotash is a vegetable that is low in calories. Discover the nutritional benefits and how (corn and limas) succotash can support your health goals.
(Corn And Limas) Succotash provides 204.8 calories, 7g protein, 46.8g carbohydrates, and 1.4g fat per cup (266g). It is a source of Vitamin C (6.4mg per 100g) and contains 3g of dietary fibre per 100g, supporting digestive health.
Key Benefits of (Corn And Limas) Succotash
- High in dietary fiber for digestive health
- Packed with essential vitamins and minerals
- Low calorie density for volume eating
(Corn And Limas) Succotash Is Best For
Digestive health
Nutrition Highlights
- 8g of fiber per serving
Things to Consider
- Higher in carbs — consider portion size for low-carb diets
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