How Much Protein Is In Wonton Soup?
Wonton Soup is a condiment that is low in calories.
Protein per cup (223g)
4.6
g% Daily Value
Complete Nutrition Facts for Wonton Soup
Per cup (223g)
0.8g
sugar
Essential Amino Acids in Wonton Soup
Per cup (223g)
Limiting amino acid: Lysine.
87mg
Histidine
134mg
Isoleucine
268mg
Leucine
138mg
Lysine
67mg
Methionine
156mg
Phenylalanine
181mg
Threonine
29mg
Tryptophan
158mg
Valine
More About Wonton Soup
About Protein in Wonton Soup
A serving of Wonton Soup (223g) contains 4.6g of protein, which is 9% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that wonton soup is a low source of protein compared to other condiments & sauces.
Compare Protein in Similar Foods
See how Wonton Soup compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
0.2g
Mustard
per 1 tsp (5g)
0.2g
Mayonnaise
per 1 tbsp (13g)
0.1g
Soy Sauce
per 1 tbsp (16g)
1.3g
Source: USDA FoodData Central | FDC ID: 171821 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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