Vegetable Frittata is a food that is very low in calories. It is high in vitamin A.
Protein per jar (113g)
2.6
g% Daily Value
Per jar (113g)
2.9g
sugar
A serving of Vegetable Frittata (113g) contains 2.6g of protein, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that vegetable frittata is a low source of protein compared to other breakfast and foods.
See how Vegetable Frittata compares to other breakfast and foods foods.
View All Foods by ProteinSource: USDA FoodData Central | FDC ID: 172284 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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