How Much Protein Is In Table Blends Syrups?

Q: How Much Protein Is In Table Blends Syrups?

Table Blends Syrups contains 0g of protein per cup (316g), which is 0% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Table Blends Syrups is a grain-based food that is calorie-dense.

Protein per cup (316g)

% Daily Value

Complete Nutrition Facts for Table Blends Syrups

Per cup (316g)

1008

cal

265.1g

carbs

protein

fat

fiber

—

sugar

More About Table Blends Syrups

How Many Calories Are In Table Blends Syrups How Many Carbs Are In Table Blends Syrups How Much Fat Is In Table Blends Syrups How Much Fiber Is In Table Blends Syrups What is Table Blends Syrups Good For? Is Table Blends Syrups Healthy?

About Protein in Table Blends Syrups

A serving of Table Blends Syrups (316g) contains 0g of protein, which is 0% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that table blends syrups is a low source of protein compared to other grains & cereals.

Compare Protein in Similar Foods

See how Table Blends Syrups compares to other grains & cereals.

Sweet Potato

per 1 medium (130g)

2.1g

Potato

per 1 medium (150g)

3.2g

Rice

per 1 cup cooked (158g)

4.3g

Brown Rice

per 1 cup cooked (195g)

5.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 168839 | Last updated: 2026-04-06

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