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Home/Food Benefits/Table Blends Syrups
Proteins

What Is Table Blends Syrups Good For?

FoodData CentralUpdated 6 April 2026

Table Blends Syrups is a protein-rich food. Discover the nutritional benefits and how table blends syrups can support your health goals.

Table Blends Syrups provides 1008 calories, 0g protein, 265.1g carbohydrates, and 0g fat per cup (316g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Table Blends Syrups

  • Very low in sugar

Table Blends Syrups Is Best For

Blood sugar management

Things to Consider

  • High in calories — watch portion sizes
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per cup (316g)

1008

cal

265.1g

carbs

0g

protein

0g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Table Blends Syrups

Is Table Blends Syrups Healthy?Calories in Table Blends SyrupsCarbs in Table Blends SyrupsProtein in Table Blends SyrupsFat in Table Blends SyrupsFiber in Table Blends SyrupsAll Proteins

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