How Many Carbs Are In Table Blends Syrups?
Table Blends Syrups is a grain-based food that is calorie-dense.
Carbohydrates per cup (316g)
265.1
g% Daily Value
Complete Nutrition Facts for Table Blends Syrups
Per cup (316g)
—
sugar
More About Table Blends Syrups
About Carbohydrates in Table Blends Syrups
A serving of Table Blends Syrups (316g) contains 265.1g of carbohydrates, which is 96% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that table blends syrups is a significant source of carbohydrates compared to other grains & cereals.
Compare Carbohydrates in Similar Foods
See how Table Blends Syrups compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
26.1g
Potato
per 1 medium (150g)
26.3g
Rice
per 1 cup cooked (158g)
44.6g
Brown Rice
per 1 cup cooked (195g)
49.9g
Source: USDA FoodData Central | FDC ID: 168839 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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