How Much Protein Is In Sunsweet Pitted Prunes?
Sunsweet Pitted Prunes is a nutritious fruit. It is rich in dietary fiber and rich in potassium.
Protein per 100g
2.5
g% Daily Value
Complete Nutrition Facts for Sunsweet Pitted Prunes
Per 100g
37.5g
sugar
More About Sunsweet Pitted Prunes
About Protein in Sunsweet Pitted Prunes
A serving of Sunsweet Pitted Prunes (100g) contains 2.5g of protein, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that sunsweet pitted prunes is a low source of protein compared to other fruits.
Compare Protein in Similar Foods
See how Sunsweet Pitted Prunes compares to other fruits.
Apple
per 1 medium (182g)
0.5g
Banana
per 1 medium (118g)
1.3g
Orange
per 1 medium (131g)
1.2g
Strawberry
per 1 cup (144g)
1g
Source: USDA FoodData Central | FDC ID: 2014984 | Last updated: 2026-04-06
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