How Much Protein Is In Safe Catch Elite Wild Tuna?

Q: How Much Protein Is In Safe Catch Elite Wild Tuna?

Safe Catch Elite Wild Tuna contains 25g of protein per 100g, which is 50% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Safe Catch Elite Wild Tuna is a protein-rich food. It is high in protein and rich in potassium.

Protein per 100g

% Daily Value

50%

Complete Nutrition Facts for Safe Catch Elite Wild Tuna

Per 100g

107

cal

carbs

25g

protein

0.9g

fat

fiber

sugar

More About Safe Catch Elite Wild Tuna

How Many Calories Are In Safe Catch Elite Wild Tuna How Many Carbs Are In Safe Catch Elite Wild Tuna How Much Fat Is In Safe Catch Elite Wild Tuna How Much Fiber Is In Safe Catch Elite Wild Tuna What is Safe Catch Elite Wild Tuna Good For? Is Safe Catch Elite Wild Tuna Healthy?

About Protein in Safe Catch Elite Wild Tuna

A serving of Safe Catch Elite Wild Tuna (100g) contains 25g of protein, which is 50% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that safe catch elite wild tuna is a significant source of protein compared to other seafood.

Compare Protein in Similar Foods

See how Safe Catch Elite Wild Tuna compares to other seafood.

Salmon

per 3 oz (85g)

17.3g

Tuna

per 3 oz (85g)

20.7g

Shrimp

per 3 oz (85g)

19.4g

Cod

per 3 oz (85g)

15.1g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 718704 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source

FDA Safety Standards

HHS Health Standards

NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.