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Home/Is It Healthy?/Safe Catch Elite Wild Tuna
Seafood

Is Safe Catch Elite Wild Tuna Healthy?

FoodData CentralUpdated 6 April 2026

Safe Catch Elite Wild Tuna is an excellent nutritional choice with 107 calories, 25g protein, and 0g fiber per 100g.

Health Score:73/100Excellent
How is this calculated?
107 cal
Calories
0g
Carbs
25g
Protein
0.9g
Fat
0g
Fiber

Health Benefits of Safe Catch Elite Wild Tuna

  • Excellent source of protein for muscle building and repair
Nutritional Overview

A 100g of safe catch elite wild tuna contains the following nutritional values:

Calories
107 kcal
Protein
25g
Carbohydrates
0g
Fat
0.9g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, safe catch elite wild tuna is healthy when consumed as part of a balanced diet. Safe catch elite wild tuna provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Safe Catch Elite Wild Tuna?
How many carbs are in Safe Catch Elite Wild Tuna?
How much protein is in Safe Catch Elite Wild Tuna?
How much fat is in Safe Catch Elite Wild Tuna?
How much fiber is in Safe Catch Elite Wild Tuna?
Categories
Seafood
Learn More About Safe Catch Elite Wild Tuna
What is Safe Catch Elite Wild Tuna Good For?
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