How Much Protein Is In Kellogg's Rice Krispies?

FoodData Central Updated 6 April 2026

Kellogg's Rice Krispies is a grain-based food. It is a good source of iron.

Protein per 100g

6.6

g

% Daily Value

13%

Complete Nutrition Facts for Kellogg's Rice Krispies

Per 100g

10.8g

sugar

More About Kellogg's Rice Krispies

About Protein in Kellogg's Rice Krispies

A serving of Kellogg's Rice Krispies (100g) contains 6.6g of protein, which is 13% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that kellogg's rice krispies is a moderate source of protein compared to other grains & cereals.

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Source: USDA FoodData Central | FDC ID: 2735979 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.