How Much Protein Is In Kellogg's Rice Krispies?
Kellogg's Rice Krispies is a grain-based food. It is a good source of iron.
Protein per 100g
6.6
g% Daily Value
Complete Nutrition Facts for Kellogg's Rice Krispies
Per 100g
10.8g
sugar
More About Kellogg's Rice Krispies
About Protein in Kellogg's Rice Krispies
A serving of Kellogg's Rice Krispies (100g) contains 6.6g of protein, which is 13% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that kellogg's rice krispies is a moderate source of protein compared to other grains & cereals.
Compare Protein in Similar Foods
See how Kellogg's Rice Krispies compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
2.1g
Potato
per 1 medium (150g)
3.2g
Rice
per 1 cup cooked (158g)
4.3g
Brown Rice
per 1 cup cooked (195g)
5.3g
Source: USDA FoodData Central | FDC ID: 2735979 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides