How Much Protein Is In Irish Soda From Recipe Bread?

Q: How Much Protein Is In Irish Soda From Recipe Bread?

Irish Soda From Recipe Bread contains 1.8g of protein per oz (28g), which is 4% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Irish Soda From Recipe Bread is a grain-based food.

Protein per oz (28g)

1.8

% Daily Value

Complete Nutrition Facts for Irish Soda From Recipe Bread

Per oz (28g)

81.2

cal

15.7g

carbs

1.8g

protein

1.4g

fat

0.7g

fiber

—

sugar

Essential Amino Acids in Irish Soda From Recipe Bread

Per oz (28g)

Incomplete protein

Limiting amino acid: Lysine.

45mg

Histidine

66mg

Isoleucine

122mg

Leucine

61mg

Lysine

39mg

Methionine

84mg

Phenylalanine

56mg

Threonine

20mg

Tryptophan

79mg

Valine

See the full amino acid profile of Irish Soda From Recipe Bread →

More About Irish Soda From Recipe Bread

How Many Calories Are In Irish Soda From Recipe Bread How Many Carbs Are In Irish Soda From Recipe Bread How Much Fat Is In Irish Soda From Recipe Bread How Much Fiber Is In Irish Soda From Recipe Bread What is Irish Soda From Recipe Bread Good For? Is Irish Soda From Recipe Bread Healthy?

About Protein in Irish Soda From Recipe Bread

A serving of Irish Soda From Recipe Bread (28g) contains 1.8g of protein, which is 4% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that irish soda from recipe bread is a low source of protein compared to other grains & cereals.

Compare Protein in Similar Foods

See how Irish Soda From Recipe Bread compares to other grains & cereals.

Sweet Potato

per 1 medium (130g)

2.1g

Potato

per 1 medium (150g)

3.2g

Rice

per 1 cup cooked (158g)

4.3g

Brown Rice

per 1 cup cooked (195g)

5.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 174912 | Last updated: 2026-04-06

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Trusted & Verified Nutritional Information

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.