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Home/Is It Healthy?/Irish Soda From Recipe Bread
Proteins

Is Irish Soda From Recipe Bread Healthy?

FoodData CentralUpdated 6 April 2026

Irish Soda From Recipe Bread is an excellent nutritional choice with 81.2 calories, 1.8g protein, and 0.7g fiber per oz (28g).

Health Score:76/100Excellent
How is this calculated?
81.2 cal
Calories
15.7g
Carbs
1.8g
Protein
1.4g
Fat
0.7g
Fiber

Health Benefits of Irish Soda From Recipe Bread

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A oz (28g) of irish soda from recipe bread contains the following nutritional values:

Calories
81.2 kcal
Protein
1.8g
Carbohydrates
15.7g
Fat
1.4g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, irish soda from recipe bread is healthy when consumed as part of a balanced diet. Irish soda from recipe bread provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Irish Soda From Recipe Bread?
How many carbs are in Irish Soda From Recipe Bread?
How much protein is in Irish Soda From Recipe Bread?
How much fat is in Irish Soda From Recipe Bread?
How much fiber is in Irish Soda From Recipe Bread?
Categories
Proteins
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What is Irish Soda From Recipe Bread Good For?
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