How Much Protein Is In Glass Noodles?

Q: How Much Protein Is In Glass Noodles?

Glass Noodles contains 0.2g of protein per cup (140g), which is 0% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 30 March 2026

Glass Noodles is a grain-based food.

Protein per cup (140g)

0.2

% Daily Value

Complete Nutrition Facts for Glass Noodles

Per cup (140g)

491.4

cal

120.5g

carbs

0.2g

protein

0.1g

fat

0.7g

fiber

sugar

More About Glass Noodles

How Many Calories Are In Glass Noodles How Many Carbs Are In Glass Noodles How Much Fat Is In Glass Noodles How Much Fiber Is In Glass Noodles What is Glass Noodles Good For? Is Glass Noodles Healthy?

About Protein in Glass Noodles

A serving of Glass Noodles (140g) contains 0.2g of protein, which is 0% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that glass noodles is a low source of protein compared to other grains & cereals.

Compare Protein in Similar Foods

See how Glass Noodles compares to other grains & cereals.

Sweet Potato

per 1 medium (130g)

2.1g

Potato

per 1 medium (150g)

3.2g

Rice

per 1 cup cooked (158g)

4.3g

Brown Rice

per 1 cup cooked (195g)

5.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 174258 | Last updated: 2026-03-30

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