How Much Protein Is In Crown Prince Sardines?

Q: How Much Protein Is In Crown Prince Sardines?

Crown Prince Sardines contains 20g of protein per 100g, which is 40% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Crown Prince Sardines is a protein-rich food. It is high in protein.

Protein per 100g

% Daily Value

40%

Complete Nutrition Facts for Crown Prince Sardines

Per 100g

260

cal

carbs

20g

protein

20g

fat

fiber

sugar

More About Crown Prince Sardines

How Many Calories Are In Crown Prince Sardines How Many Carbs Are In Crown Prince Sardines How Much Fat Is In Crown Prince Sardines How Much Fiber Is In Crown Prince Sardines What is Crown Prince Sardines Good For? Is Crown Prince Sardines Healthy?

About Protein in Crown Prince Sardines

A serving of Crown Prince Sardines (100g) contains 20g of protein, which is 40% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that crown prince sardines is a significant source of protein compared to other seafood.

Compare Protein in Similar Foods

See how Crown Prince Sardines compares to other seafood.

Salmon

per 3 oz (85g)

17.3g

Tuna

per 3 oz (85g)

20.7g

Shrimp

per 3 oz (85g)

19.4g

Cod

per 3 oz (85g)

15.1g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 2066507 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source

FDA Safety Standards

HHS Health Standards

NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.