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Home/Is It Healthy?/Crown Prince Sardines
Seafood

Is Crown Prince Sardines Healthy?

FoodData CentralUpdated 6 April 2026

Crown Prince Sardines has moderate nutritional value at 260 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:38/100Moderate
How is this calculated?
260 cal
Calories
0g
Carbs
20g
Protein
20g
Fat
0g
Fiber

Health Benefits of Crown Prince Sardines

  • Excellent source of protein for muscle building and repair
Nutritional Overview

A 100g of crown prince sardines contains the following nutritional values:

Calories
260 kcal
Protein
20g
Carbohydrates
0g
Fat
20g
Things to Consider
  • Contains significant fat content
The Verdict

Yes, crown prince sardines is healthy when consumed as part of a balanced diet. Crown prince sardines provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Crown Prince Sardines?
How many carbs are in Crown Prince Sardines?
How much protein is in Crown Prince Sardines?
How much fat is in Crown Prince Sardines?
How much fiber is in Crown Prince Sardines?
Categories
Seafood
Learn More About Crown Prince Sardines
What is Crown Prince Sardines Good For?
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