How Much Protein Is In Cinnamon Danish Pastry?
Cinnamon Danish Pastry is a grain-based food that is calorie-dense.
Protein per pastry (4-1/4" dia) (65g)
4.6
g% Daily Value
Complete Nutrition Facts for Cinnamon Danish Pastry
Per pastry (4-1/4" dia) (65g)
—
sugar
Essential Amino Acids in Cinnamon Danish Pastry
Per pastry (4-1/4" dia) (65g)
Limiting amino acid: Lysine.
104mg
Histidine
202mg
Isoleucine
346mg
Leucine
192mg
Lysine
90mg
Methionine
226mg
Phenylalanine
159mg
Threonine
55mg
Tryptophan
224mg
Valine
More About Cinnamon Danish Pastry
About Protein in Cinnamon Danish Pastry
A serving of Cinnamon Danish Pastry (65g) contains 4.6g of protein, which is 9% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that cinnamon danish pastry is a low source of protein compared to other grains & cereals.
Compare Protein in Similar Foods
See how Cinnamon Danish Pastry compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
2.1g
Potato
per 1 medium (150g)
3.2g
Rice
per 1 cup cooked (158g)
4.3g
Brown Rice
per 1 cup cooked (195g)
5.3g
Source: USDA FoodData Central | FDC ID: 172824 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides