Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Cinnamon Danish Pastry
Proteins

What Is Cinnamon Danish Pastry Good For?

FoodData CentralUpdated 6 April 2026

Cinnamon Danish Pastry is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how cinnamon danish pastry can support your health goals.

Cinnamon Danish Pastry provides 262 calories, 4.6g protein, 29g carbohydrates, and 14.6g fat per pastry (4-1/4" dia) (65g). It is a source of Vitamin C (0.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Cinnamon Danish Pastry

  • Very low in sugar

Cinnamon Danish Pastry Is Best For

Blood sugar management

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets
  • Contains saturated fat (5.68g per 100g)

Complete Nutritional Profile

Per pastry (4-1/4" dia) (65g)

262

cal

29g

carbs

4.6g

protein

14.6g

fat

0.8g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Cinnamon Danish Pastry

Is Cinnamon Danish Pastry Healthy?Calories in Cinnamon Danish PastryCarbs in Cinnamon Danish PastryProtein in Cinnamon Danish PastryFat in Cinnamon Danish PastryFiber in Cinnamon Danish PastryAll Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List