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Home/Is It Healthy?/Cinnamon Danish Pastry
Proteins

Is Cinnamon Danish Pastry Healthy?

FoodData CentralUpdated 6 April 2026

Cinnamon Danish Pastry has moderate nutritional value at 262 calories per pastry (4-1/4" dia) (65g). Best enjoyed as part of a varied diet.

Health Score:43/100Moderate
How is this calculated?
262 cal
Calories
29g
Carbs
4.6g
Protein
14.6g
Fat
0.8g
Fiber

Health Benefits of Cinnamon Danish Pastry

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A pastry (4-1/4" dia) (65g) of cinnamon danish pastry contains the following nutritional values:

Calories
262 kcal
Protein
4.6g
Carbohydrates
29g
Fat
14.6g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, cinnamon danish pastry is healthy when consumed as part of a balanced diet. Cinnamon danish pastry provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Cinnamon Danish Pastry?
How many carbs are in Cinnamon Danish Pastry?
How much protein is in Cinnamon Danish Pastry?
How much fat is in Cinnamon Danish Pastry?
How much fiber is in Cinnamon Danish Pastry?
Categories
Proteins
Learn More About Cinnamon Danish Pastry
What is Cinnamon Danish Pastry Good For?
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