How Much Protein Is In Chicken Soup?

Q: How Much Protein Is In Chicken Soup?

Chicken Soup contains 12.4g of protein per cup (245g), which is 25% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Chicken Soup is a food that is low in calories.

Protein per cup (245g)

12.4

% Daily Value

25%

Complete Nutrition Facts for Chicken Soup

Per cup (245g)

174

cal

16.9g

carbs

12.4g

protein

6.5g

fat

1.5g

fiber

2.1g

sugar

Essential Amino Acids in Chicken Soup

Per cup (245g)

Complete protein

Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

304mg

Histidine

539mg

Isoleucine

902mg

Leucine

833mg

Lysine

238mg

Methionine

492mg

Phenylalanine

426mg

Threonine

120mg

Tryptophan

613mg

Valine

See the full amino acid profile of Chicken Soup →

More About Chicken Soup

How Many Calories Are In Chicken Soup How Many Carbs Are In Chicken Soup How Much Fat Is In Chicken Soup How Much Fiber Is In Chicken Soup What is Chicken Soup Good For? Is Chicken Soup Healthy?

About Protein in Chicken Soup

A serving of Chicken Soup (245g) contains 12.4g of protein, which is 25% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that chicken soup is a significant source of protein compared to other prepared foods.

Compare Protein in Similar Foods

See how Chicken Soup compares to other prepared foods.

Tomato Soup

per 1 cup (148g)

2.2g

Rice and Vermicelli Mix

per 1 cup (247g)

6.9g

Microwavable Chili with Beans

per 1 cup (244g)

14.4g

Caribou Stew

per 100g

3.8g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 171145 | Last updated: 2026-04-06

Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.