How Much Protein Is In Cheese With Equal Volume Milk Soup?

Q: How Much Protein Is In Cheese With Equal Volume Milk Soup?

Cheese With Equal Volume Milk Soup contains 9.5g of protein per cup (251g), which is 19% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Cheese With Equal Volume Milk Soup is a food that is low in calories.

Protein per cup (251g)

9.5

% Daily Value

19%

Complete Nutrition Facts for Cheese With Equal Volume Milk Soup

Per cup (251g)

230.9

cal

16.2g

carbs

9.5g

protein

14.6g

fat

fiber

—

sugar

Essential Amino Acids in Cheese With Equal Volume Milk Soup

Per cup (251g)

Complete protein

Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

256mg

Histidine

567mg

Isoleucine

906mg

Leucine

700mg

Lysine

218mg

Methionine

474mg

Phenylalanine

371mg

Threonine

128mg

Tryptophan

650mg

Valine

See the full amino acid profile of Cheese With Equal Volume Milk Soup →

More About Cheese With Equal Volume Milk Soup

How Many Calories Are In Cheese With Equal Volume Milk Soup How Many Carbs Are In Cheese With Equal Volume Milk Soup How Much Fat Is In Cheese With Equal Volume Milk Soup How Much Fiber Is In Cheese With Equal Volume Milk Soup What is Cheese With Equal Volume Milk Soup Good For? Is Cheese With Equal Volume Milk Soup Healthy?

About Protein in Cheese With Equal Volume Milk Soup

A serving of Cheese With Equal Volume Milk Soup (251g) contains 9.5g of protein, which is 19% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that cheese with equal volume milk soup is a moderate source of protein compared to other prepared foods.

Compare Protein in Similar Foods

See how Cheese With Equal Volume Milk Soup compares to other prepared foods.

Tomato Soup

per 1 cup (148g)

2.2g

Rice and Vermicelli Mix

per 1 cup (247g)

6.9g

Microwavable Chili with Beans

per 1 cup (244g)

14.4g

Caribou Stew

per 100g

3.8g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 172894 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.