How Much Protein Is In Beef And Vegetables Soup?

FoodData Central Updated 6 April 2026

Beef And Vegetables Soup is a food that is very low in calories.

Protein per cup (245g)

8

g

% Daily Value

16%

Complete Nutrition Facts for Beef And Vegetables Soup

Per cup (245g)

3g

sugar

More About Beef And Vegetables Soup

About Protein in Beef And Vegetables Soup

A serving of Beef And Vegetables Soup (245g) contains 8g of protein, which is 16% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that beef and vegetables soup is a moderate source of protein compared to other prepared foods.

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Source: USDA FoodData Central | FDC ID: 174065 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.