How Much Protein Is In Banza Chickpea Penne?

Q: How Much Protein Is In Banza Chickpea Penne?

Banza Chickpea Penne contains 19.6g of protein per 100g, which is 39% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Banza Chickpea Penne is a grain-based food. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium.

Protein per 100g

19.6

% Daily Value

39%

Complete Nutrition Facts for Banza Chickpea Penne

Per 100g

339

cal

60.7g

carbs

19.6g

protein

6.3g

fat

14.3g

fiber

3.6g

sugar

More About Banza Chickpea Penne

How Many Calories Are In Banza Chickpea Penne How Many Carbs Are In Banza Chickpea Penne How Much Fat Is In Banza Chickpea Penne How Much Fiber Is In Banza Chickpea Penne What is Banza Chickpea Penne Good For? Is Banza Chickpea Penne Healthy?

About Protein in Banza Chickpea Penne

A serving of Banza Chickpea Penne (100g) contains 19.6g of protein, which is 39% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that banza chickpea penne is a significant source of protein compared to other grains & cereals.

Compare Protein in Similar Foods

See how Banza Chickpea Penne compares to other grains & cereals.

Sweet Potato

per 1 medium (130g)

2.1g

Potato

per 1 medium (150g)

3.2g

Rice

per 1 cup cooked (158g)

4.3g

Brown Rice

per 1 cup cooked (195g)

5.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 2279609 | Last updated: 2026-04-06

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