What Is Alter Eco 85% Dark Chocolate Bar Good For?
FoodData Central Updated 6 April 2026
Alter Eco 85% Dark Chocolate Bar is a food that is calorie-dense. It is rich in dietary fiber and a good source of iron. Discover the nutritional benefits and how alter eco 85% dark chocolate bar can support your health goals.
Alter Eco 85% Dark Chocolate Bar provides 550 calories, 5g protein, 55g carbohydrates, and 37.5g fat per 100g. It is a source of Vitamin C (1.5mg per 100g) and contains 5g of dietary fibre per 100g, supporting digestive health.
Key Benefits of Alter Eco 85% Dark Chocolate Bar
- High in dietary fiber for digestive health
- Good source of calcium (125mg per 100g, 10% DV)
- Contains iron (7.65mg per 100g, 43% DV)
Alter Eco 85% Dark Chocolate Bar Is Best For
Digestive health Bone health Energy and vitality
Nutrition Highlights
- 5g of fiber per serving
Things to Consider
- High in calories — watch portion sizes
- Contains natural sugars — consume in moderation if watching sugar intake
- High in fat — be mindful of daily fat intake
- Higher in carbs — consider portion size for low-carb diets
- Contains saturated fat (22.5g per 100g)
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