How Much Protein Is In Vegetable Soup Soup?
Vegetable Soup Soup is a food that is very low in calories.
Protein per cup (253g)
2.8
g% Daily Value
Complete Nutrition Facts for Vegetable Soup Soup
Per cup (253g)
5.4g
sugar
More About Vegetable Soup Soup
About Protein in Vegetable Soup Soup
A serving of Vegetable Soup Soup (253g) contains 2.8g of protein, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that vegetable soup soup is a low source of protein compared to other prepared foods.
Compare Protein in Similar Foods
See how Vegetable Soup Soup compares to other prepared foods.
Tomato Soup
per 1 cup (148g)
2.2g
Rice and Vermicelli Mix
per 1 cup (247g)
6.9g
Microwavable Chili with Beans
per 1 cup (244g)
14.4g
Caribou Stew
per 100g
3.8g
Source: USDA FoodData Central | FDC ID: 171594 | Last updated: 2026-04-06
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