How Much Protein Is In Tolerant Black Bean Pasta?
Tolerant Black Bean Pasta is a grain-based food. It is high in protein, rich in dietary fiber, rich in calcium, and a good source of iron.
Protein per 100g
25.9
g% Daily Value
Complete Nutrition Facts for Tolerant Black Bean Pasta
Per 100g
11.8g
sugar
More About Tolerant Black Bean Pasta
About Protein in Tolerant Black Bean Pasta
A serving of Tolerant Black Bean Pasta (100g) contains 25.9g of protein, which is 52% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that tolerant black bean pasta is a significant source of protein compared to other grains & cereals.
Compare Protein in Similar Foods
See how Tolerant Black Bean Pasta compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
2.1g
Potato
per 1 medium (150g)
3.2g
Rice
per 1 cup cooked (158g)
4.3g
Brown Rice
per 1 cup cooked (195g)
5.3g
Source: USDA FoodData Central | FDC ID: 2628328 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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