How Much Protein Is In Taco Bell Crunchy Taco?

Q: How Much Protein Is In Taco Bell Crunchy Taco?

Taco Bell Crunchy Taco contains 5g of protein per 100g, which is 10% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Taco Bell Crunchy Taco is a food that is calorie-dense.

Protein per 100g

% Daily Value

10%

Complete Nutrition Facts for Taco Bell Crunchy Taco

Per 100g

375

cal

72.5g

carbs

protein

8.8g

fat

2.5g

fiber

sugar

More About Taco Bell Crunchy Taco

How Many Calories Are In Taco Bell Crunchy Taco How Many Carbs Are In Taco Bell Crunchy Taco How Much Fat Is In Taco Bell Crunchy Taco How Much Fiber Is In Taco Bell Crunchy Taco What is Taco Bell Crunchy Taco Good For? Is Taco Bell Crunchy Taco Healthy?

About Protein in Taco Bell Crunchy Taco

A serving of Taco Bell Crunchy Taco (100g) contains 5g of protein, which is 10% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that taco bell crunchy taco is a low source of protein compared to other prepared foods.

Compare Protein in Similar Foods

See how Taco Bell Crunchy Taco compares to other prepared foods.

Tomato Soup

per 1 cup (148g)

2.2g

Rice and Vermicelli Mix

per 1 cup (247g)

6.9g

Microwavable Chili with Beans

per 1 cup (244g)

14.4g

Caribou Stew

per 100g

3.8g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 2549143 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source

FDA Safety Standards

HHS Health Standards

NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.