How Much Protein Is In Sweetened Peaches?

Q: How Much Protein Is In Sweetened Peaches?

Sweetened Peaches contains 1.6g of protein per cup, thawed (250g), which is 3% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Sweetened Peaches is a fruit that is low in calories. It is an excellent source of vitamin C.

Protein per cup, thawed (250g)

1.6

% Daily Value

Complete Nutrition Facts for Sweetened Peaches

Per cup, thawed (250g)

235

cal

60g

carbs

1.6g

protein

0.3g

fat

4.5g

fiber

55.5g

sugar

More About Sweetened Peaches

How Many Calories Are In Sweetened Peaches How Many Carbs Are In Sweetened Peaches How Much Fat Is In Sweetened Peaches How Much Fiber Is In Sweetened Peaches What is Sweetened Peaches Good For? Is Sweetened Peaches Healthy?

About Protein in Sweetened Peaches

A serving of Sweetened Peaches (250g) contains 1.6g of protein, which is 3% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that sweetened peaches is a low source of protein compared to other fruits.

Compare Protein in Similar Foods

See how Sweetened Peaches compares to other fruits.

Apple

per 1 medium (182g)

0.5g

Banana

per 1 medium (118g)

1.3g

Orange

per 1 medium (131g)

1.2g

Strawberry

per 1 cup (144g)

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 169116 | Last updated: 2026-04-06

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