How Much Protein Is In Prepared Bread Stuffing?
Dry bread stuffing mix once it has been made up with fat and stock. A finished side dish rather than a pantry ingredient.
Protein per 1/2 cup (100g)
2.7
g% Daily Value
Complete Nutrition Facts for Prepared Bread Stuffing
Per 1/2 cup (100g)
2g
sugar
Essential Amino Acids in Prepared Bread Stuffing
Per 1/2 cup (100g)
Limiting amino acid: Lysine.
65mg
Histidine
107mg
Isoleucine
202mg
Leucine
87mg
Lysine
50mg
Methionine
142mg
Phenylalanine
86mg
Threonine
36mg
Tryptophan
122mg
Valine
More About Prepared Bread Stuffing
About Protein in Prepared Bread Stuffing
A serving of Prepared Bread Stuffing (100g) contains 2.7g of protein, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that prepared bread stuffing is a low source of protein compared to other grains & cereals.
Compare Protein in Similar Foods
See how Prepared Bread Stuffing compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
2.1g
Potato
per 1 medium (150g)
3.2g
Rice
per 1 cup cooked (158g)
4.3g
Brown Rice
per 1 cup cooked (195g)
5.3g
Source: USDA FoodData Central | FDC ID: 174931 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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