How Much Protein Is In Special Dietary Pancake Mix?

Q: How Much Protein Is In Special Dietary Pancake Mix?

Special Dietary Pancake Mix contains 2.5g of protein per 1 oz (28g), which is 5% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

A dry pancake mix formulated for restricted diets, weighed before liquid is added. Mostly refined starch by weight.

Protein per 1 oz (28g)

2.5

% Daily Value

Complete Nutrition Facts for Special Dietary Pancake Mix

Per 1 oz (28g)

cal

20.7g

carbs

2.5g

protein

0.4g

fat

—

fiber

—

sugar

Essential Amino Acids in Special Dietary Pancake Mix

Per 1 oz (28g)

Incomplete protein

Limiting amino acid: Lysine.

62mg

Histidine

94mg

Isoleucine

223mg

Leucine

70mg

Lysine

44mg

Methionine

126mg

Phenylalanine

76mg

Threonine

25mg

Tryptophan

110mg

Valine

See the full amino acid profile of Special Dietary Pancake Mix →

More About Special Dietary Pancake Mix

How Many Calories Are In Special Dietary Pancake Mix How Many Carbs Are In Special Dietary Pancake Mix How Much Fat Is In Special Dietary Pancake Mix How Much Fiber Is In Special Dietary Pancake Mix What is Special Dietary Pancake Mix Good For? Is Special Dietary Pancake Mix Healthy?

About Protein in Special Dietary Pancake Mix

A serving of Special Dietary Pancake Mix (28g) contains 2.5g of protein, which is 5% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that special dietary pancake mix is a low source of protein compared to other grains & cereals.

Compare Protein in Similar Foods

See how Special Dietary Pancake Mix compares to other grains & cereals.

Sweet Potato

per 1 medium (130g)

2.1g

Potato

per 1 medium (150g)

3.2g

Rice

per 1 cup cooked (158g)

4.3g

Brown Rice

per 1 cup cooked (195g)

5.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 172775 | Last updated: 2026-04-06

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